I am excited to partner with Insight Timer to share a library of powerful practices and live classes to support your path. A love offering to the world, each of my meditations is energized to support your highest unfolding. Please check them out and follow me on the app so that you can easily find new tracks, practices, and events as they are released. It’s free!

This free guide provided the initial inspiration for the popular 10-day course on Insight Timer. Designed to help you raise your core vibrational frequency, increase your energy, and live with more joy and satisfaction – Staying Radiant in Challenging Times cuts through the clutter as you focus on the six key factors that influence your energy the most. Includes guidance and journaling prompts to support your personal development. Delivered as a PDF guide, this program is offered freely to assist you along your path of personal growth.

I love energy jewelry. And by far, my favorite pieces are my Heart Companions.

Roughly 15-20% of people are measurably sensitive to the chaotic energy in our environment. If that’s you, I’m sure you’re well aware of the challenges it creates, particularly energy drain.

As a highly sensitive person, I am highly receptive to the energy that I live in day to day and I purchased this necklace to help support peace within the chaos, creating a safe and sacred space wherever I am. The Heart Companion blends Sacred Geometric technology into a double-sided energy jewelry piece to wear near your heart. The technology acts like an antenna, creating a more coherent energy field around your body. The Heart Companion is wearable jewelry with the power to transform your life. This necklace gave a me a whole new appreciation for “power tools.”

As you can see, I love this necklace so I wanted to share it with you. Perhaps it can support you like it supports me.